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Patient Education

Below you will find our comprehensive list of resources and educational materials designed to help teach you about your orthopedic condition.

If you have any questions or concerns regarding any orthopedic condition or treatment, please feel free to contact Texas Orthopedics at (512) 485-0530. To schedule an appointment online, click here.

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.

Home Exercise Programs

These programs are intended for use post-appointment with Dr. Rodriguez and his team. Always consult a medical professional before starting an exercise program, specifically related to pain and injury.

Shoulder

  • Thrower's Ten
  • Shoulder Range of Motion and Strengthening
  • Shoulder Range of Motion and Strengthening - Spanish

Elbow

  • Super 7's

Knee

  • IT Band/Runner's Knee
  • Knee Range of Motion and Strengthening
  • Knee Range of Motion and Strengthening - Spanish

Foot & Ankle

  • Strength & Conditioning

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PATIENT EDUCATION

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Keep up with the latest developments in the fields of orthopedics and sports medicine.
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Dr. John Paul Rodriguez, Austin, TX
Phone (appointments and general inquiries): (512) 485-0530
Address: 4700 Seton Center Parkway, Austin, TX 78759

Dr. John Paul Rodriguez, Lakeway, TX
Phone (appointments and general inquiries): (512) 439-1101
Address: 101 Medical Parkway, Suite 120, Lakeway, TX 78738

Dr. John Paul Rodriguez, Leander, TX
Phone (appointments and general inquiries): (512) 439-1009
Address: 10861 183A Toll Rd., Building 12, Suite 1200, Leander, TX 78641

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Welcome to the Office of Dr. J.P. Rodriguez specializing in Shoulder, Elbow, Knee, Sports Medicine, Arthroscopy, Biologic treatments at Texas Orthopedics Northwest Austin and Kyle, TX,  locations.