Below you will find our comprehensive list of resources and educational materials designed to help teach you about your orthopedic condition.
This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.
Home Exercise Programs
These programs are intended for use post-appointment with Dr. Rodriguez and his team. Always consult a medical professional before starting an exercise program, specifically related to pain and injury.
- Thrower's Ten
- Shoulder Range of Motion and Strengthening
- Shoulder Range of Motion and Strengthening - Spanish
- IT Band/Runner's Knee
- Knee Range of Motion and Strengthening
- Knee Range of Motion and Strengthening - Spanish
Foot & Ankle